Easy Cheesy Chicken Tenders

I think all children love chicken tenders. Unfortunately, not all grown-ups share the same fondness for them. Perhaps part of the reason is that we have all had bland frozen tenders or weird ones from fast food places, that don’t really resemble chicken at all.

These tenders are yummy, and easy to make. They start with frozen chicken tenderloins that are high quality, and inexpensive at most grocery or warehouse stores. Then they are soaked in buttermilk, which makes them tender and juicy. Finally, the addition of parmesan cheese makes them suitable for special occasions.

Parmesan Encrusted Chicken Tenderloins

• 1 cup buttermilk
  
• ¼ teaspoon dried minced garlic (optional)
  
• 1 ½ pounds chicken tenderloins
  
• 1 cup Italian seasoned bread crumbs
  
• 1 cup grated parmesan reggiano cheese
  
• Salt and pepper to taste
  
• Sprinkle of olive oil

Mix buttermilk and garlic in a large bowl with a lid.
Add the chicken tenders and stir to make sure they are well coated. Add more buttermilk, if needed.
Cover, and place in the refrigerator for at least 30 minutes. You can do this the night before, or in the morning if you want.
When ready to bake, preheat the oven to 400 degrees F.
Prepare a baking sheet with non-stick foil, or whatever method you prefer for non-stick ease.
Mix the breadcrumbs, cheese, salt, and pepper in a shallow dish
Dredge the chicken in the breadcrumb mixture. The buttermilk will help the coating stick.
Sprinkle olive oil over the tenders to add extra crunchy goodness.
Bake the tenders for about 15 minutes, or until they are golden brown and crispy.

Filed in: chicken cheese recipes

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